we all create our own realities. we see ourselves in a certain way and act accordingly. isn't that so true with the words and the pictures we read online? don't you ever wonder how authentic any of it is? how much of these lives are lived to put on the internet? how much of it is real? and does it really matter?
we are who we pretend to be, so we ought to be careful of who we pretend to be,
as mr. vonnegut has said.
there was a time in my life where this wasn't true for me. i wasn't pretending to be anything. or if i was, i certainly didn't know what it was that i wanted to pretend to be. i was so consumed with the now and my thoughts and struggling to understand the world around me and answering the why's and the how's and the what if's that i really paid no attention to how my words or actions effected others or the world around me.
i have this unique trait that focuses me so fully on what is happening in this very moment, on trying to capture it and bottle it up and feel deeply and passionately about it, that the past gets swept away. there are things that i have no recollection of happening. stories that are told that i don't remember. there are stories that are told that i know are true, i know i was there, but in my mind's eye it feels like i'm watching an old home movie... and that curly haired girl is someone else.
but then i met john. and i remember feeling like someone had woken me up, shaken me a little, and my eyes opened for the first time. i remember the day we met so very clearly. i remember turning around and seeing the guy with the orange shirt and the dark hair and the sunglasses standing in the woods. i remember watching his hand reach out to me when he asked me to dance. i remember laughing so hard i keeled over while playing frisbee, barefoot in the grass. i remember the feeling in the days after meeting him, the hoping to run into him again, just to see him again. the memories of our first kiss are distinct and clear, too. and then so many other magic moments have clearly defined neural pathways in my mind.
before john, everything is fuzzy. and i am so thankful that there are few people still in my life from those days of my former self. i'm not proud of who i was, mostly because i had so little self-awareness. when i think about those years, i see my body almost floating around, everything is cloudy. sometimes i think about those longlost friends, only because i am so curious to the reality they constructed around those years. what do they think happened?
recently i ran into an old friend online and read some of his words about a past that i was witness to. and i would have told the story in such a different way. have we all reconstructed our past? maybe we choose to demonize ourselves. or maybe we make ourselves into superheroes. or maybe i've clouded my own memories because i just don't want to remember. there was nothing exceptional about that time. nothing i'm proud of. in fact, probably a lot i'm not proud of. i wasn't who i wanted to be. i didn't know who i wanted to be.
in the past ten years, i've done a lot of thinking, writing, and traveling. all of those things have helped me come to an understanding of who i am, who i want to be, and what i am willing to do to be those things. i've also come to understand that people aren't static. we evolve. we change. we grow.
one of the most remarkable and unexpected benefits of being a wife and a mother is an overwhelming sense of clarity, of purpose. this is who i was destined to be. there are these people that will bare witness to my life. they will help me to remember. and their presence brings such a clarity to my actions, my decisions, my words. and it's by far the greatest gift.
happiness is real when shared
Friday, May 25, 2012
Thursday, May 24, 2012
three years ago, we stood in front of everyone we knew and loved. we faced each other and held hands. deacon steve said:
Erin, take John's shaky hands.
These are the hands of your best friend, young and strong and vibrant with love, that are holding yours on your wedding day, as he promises to love you all the days of his life.
These are the hands that will work along side yours, as together you build your future, as you laugh and cry, as you share your innermost secrets and dreams.
These are the hands you will place with expectant joy against your stomach, until he too, feels his child stir within you.
These are the hands that look so large and strong, yet will be so gentle as he holds your baby for the first time.
These are the hands that will work long hours for you and your new family
These are that hands that will passionately love you and cherish you through the years, for a lifetime of happiness.
These are the hands that will countless times wipe the tears from your eyes: tears of sorrow and tears of joy
These are the hands that will comfort you in illness, and hold you when fear or grief wrack your mind.
These are the hands that will tenderly lift your chin and brush your cheek as they raise your face to look into his eyes: eyes that are filled completely with his overwhelming love and desire for you.
John, now take Erin's hands.
These are the hands of your best friend, smooth, young and carefree, that are holding yours on your wedding day, as she pledges her love and commitment to you all the days of her life.
These are the hands that will hold each child in tender love, soothing them through illness and hurt, supporting and encouraging them along the way, and knowing when it is time to let go
These are the hands that will massage tension from you neck and back in the evenings after you’ve both had a long hard day.
These are the hands that will hold you tight as you struggle through difficult times
These are the hands that will comfort you when you are sick, or console you when you are grieving.
They are the hands that will passionately love you and cherish you through the years, for a lifetime of happiness.
These are the hands that will hold you in joy and excitement and hope, each time she tells you that you are to have another child, that together you have created a new life.
These are the hands that will give you support as she encourages you to chase down your dreams. Together as a team, everything you wish for can be realized.
God, bless these hands that you see before you this day. May they always be held by one another. Give them the strength to hold on during the storms of stress and the dark of disillusionment. Keep them tender and gentle as they nurture each other in their wondrous love. Help these hands to continue building a relationship founded in your grace, rich in caring, and devoted in reaching for your perfection. May John and Erin see their four hands as healer, protector, shelter and guide. We ask this in your name, Amen.
Erin, take John's shaky hands.
These are the hands of your best friend, young and strong and vibrant with love, that are holding yours on your wedding day, as he promises to love you all the days of his life.
These are the hands that will work along side yours, as together you build your future, as you laugh and cry, as you share your innermost secrets and dreams.
These are the hands you will place with expectant joy against your stomach, until he too, feels his child stir within you.
These are the hands that look so large and strong, yet will be so gentle as he holds your baby for the first time.
These are the hands that will work long hours for you and your new family
These are that hands that will passionately love you and cherish you through the years, for a lifetime of happiness.
These are the hands that will countless times wipe the tears from your eyes: tears of sorrow and tears of joy
These are the hands that will comfort you in illness, and hold you when fear or grief wrack your mind.
These are the hands that will tenderly lift your chin and brush your cheek as they raise your face to look into his eyes: eyes that are filled completely with his overwhelming love and desire for you.
John, now take Erin's hands.
These are the hands of your best friend, smooth, young and carefree, that are holding yours on your wedding day, as she pledges her love and commitment to you all the days of her life.
These are the hands that will hold each child in tender love, soothing them through illness and hurt, supporting and encouraging them along the way, and knowing when it is time to let go
These are the hands that will massage tension from you neck and back in the evenings after you’ve both had a long hard day.
These are the hands that will hold you tight as you struggle through difficult times
These are the hands that will comfort you when you are sick, or console you when you are grieving.
They are the hands that will passionately love you and cherish you through the years, for a lifetime of happiness.
These are the hands that will hold you in joy and excitement and hope, each time she tells you that you are to have another child, that together you have created a new life.
These are the hands that will give you support as she encourages you to chase down your dreams. Together as a team, everything you wish for can be realized.
God, bless these hands that you see before you this day. May they always be held by one another. Give them the strength to hold on during the storms of stress and the dark of disillusionment. Keep them tender and gentle as they nurture each other in their wondrous love. Help these hands to continue building a relationship founded in your grace, rich in caring, and devoted in reaching for your perfection. May John and Erin see their four hands as healer, protector, shelter and guide. We ask this in your name, Amen.
And now, three years later, there are four hands that hold each others, pledging to be best friends, to hold tight as they struggle through difficult times, to wipe tears and cause tears, to share joy, to continue building a relationship founded in God's grace, to be healer, protector, shelter, and guide. there's no greater gift.
people have a lot of ideas about marriage. what it should be. what it's supposed to be like. what they want it to be. in the short time i've been married, i've come to realize that all marriage really is is a promise. a promise that you will not leave. that no matter how shitty things get, you will stand by and be strong for that person. a promise that you will hold that person's hand at the high school graduation of your baby because there's nobody else in the whole world that will care as much as you. a promise to see each other with compassion and understanding, even when you're mad. a promise to let go of the fairy tale and recognize that sometimes things aren't perfect, people aren't perfect, but you promised to do your best to be perfect for each other.
my husband is a good, gentle man. he loves me and our children. he works incredibly hard for our family and does his best to do more, to do better. he is determined to make a difference in the world through his work. he always does what is right, even when it isn't easy. he values his parents and our extended family more than most. he's the type of person that strangers tell their life secrets to. he will sit around a campfire and listen to and tell stories until the sunrises. he's not perfect, but he does his best to be perfect for me.
and three years later, i will sit with my husband and remember our favorite moments from our wedding. we will think about all of our friends and family that stood in that church and vowed to help us fulfill our promise. we will thank God for all he has given us, especially the biggest lesson in knowing that the future is in God's hands, not ours. and we will pray for His continued blessings, as we prayed together three years ago today.
happy anniversary to my love, to my family, to us.
PS- This is the first wedding anniversary of my life that I can actually have a glass of champagne because I'm not pregnant! Woot! ;)
Wednesday, May 23, 2012
blink
today at 9:29, my best friend will be the mama to one little boy. at 9:31, she will be the mama of a tiny baby girl, too. it happens that fast. life does. just like that.
my grandfather was fine one day. woke up in the hospital. was gone a few days later. it happens that fast.
you fall asleep, wake up three years later with two little boys and a husband that you danced barefoot in the grass with at your wedding. weren't you just slow dancing to billie holiday amongst all of your friends and family? didn't you just roll the window down in the model T, lift the peonies to your nose, close your eyes to remember that moment forever?
this morning i woke up with this giant child next to me. he's turning two at the end of the month. i swear i was just staring, shocked, at the two lines on the white stick. they just placed him on my chest. we just tucked his tiny arms under the straps of the carseat and drove home at a snails pace.
i walked across the hall in this house, a home that we own, our home, and checked on this other baby sleeping on his side in the exact position i sleep. i still feel the weight of the walls against my palms as i pushed against them with all my might to bring baby boy earthside.
the speed of life these days is terrifying. maybe it's because there's so much intensity packed into each moment. so much change and growth and movement and happenings.
wyeth and i stopped to smell the newly bloomed pansies in front of the library last night. he scrunches up his little nose and squints his eyes and purses his lips and dramatically sniffs. we stopped to smell the roses. but it didn't work. it didn't slow us down. because then we played with dinosaurs and barked at clifford the big red dog and stopped at the grocery store for more avocados and played with the chicken and took a bath and put on pajamas and read 17 books and fell asleep and woke up and fell asleep again and and and and.....
sometimes in the morning i wake up so confused. this is not my beautiful house. this is not my beautiful car. how did i get here? and yes, the days go by.
and then when i rub the sleep off my eyes and out of my mind, i realize this is my beautiful house. these are my babies and thank God that is my husband. and i say a prayer of gratitude. thank you.
thank you thank you thank you thank you. to infinite. and beyond.
because it happens that fast.
Monday, May 21, 2012
LOVE
john and i had the opportunity to go away, without our babies, for a weekend in philly with family and a celebration of love. i came home on friday, john had already dropped off the boys, and i stomped around the house and cried. full on temper tantrum. i didn't want to go away. i missed them already. i was mad about a zillion little nothings. but we had to go.
and about 20 minutes into the ride, john made a stupid joke and i giggled.
and then he took my hand. and we held hands across the aisle of our minivan without our boys in the back.
and then we rolled down the windows and turned the music up.
then the sunset and we rolled the windows up.
and we talked. and laughed. and held hands.
eventually i shook it off.
we had fun with family friday night.
i woke up at 7am, remembered my babies weren't here, and rolled over.
i went for a run saturday morning without pushing 50 pounds of boy.
i took a long shower without any babies knocking on the door.
i put on a pretty dress and drove to the church with my handsome husband.
we held hands as they exchanged vows.
we remembered our vows.
we prayed together in church, as husband and wife, as we had just about 3 years ago.
we went back to the hotel and i took a nap before the reception.
we went and had delicious food and drinks and danced and laughed.
we stayed up and slept late.
we rejuvenated my spirit.
because here's the thing...
it was lovely to be free. to go on a trip. to sleep late and to wear a dress without having to worry about spit up. it was fantastic to be with my husband, the man i love so much that God blessed us with babies. but i missed my boys. we could've taken them back to the zoo sunday morning. and they would have loved to dance at the reception. and they would have crawled into bed with us on saturday morning and forced us to make banana pancakes. and our family would've fawned over them. and everything would have been that much more magical if they were there.
a few years ago, pre-kids, i remember a friend's husband offering to take them on a trip- just the two of them, leave their daughter home.
and the mom said absolutely not, why would she want to go away without her daughter?
and i thought it was so lame. get a grip! go away with your charming husband and have fun!
but now i realize: kids make things magic. the spit up and the early mornings and the other sacrifices pale in comparison to how much more magnificent it is to see the world through their eyes.
so i'm happy i got to have a wonderful weekend with my husband.
and i'm so happy for my nephew and his new wife.
but i'm happiest to be home again with my boys.
note: my nephew served as a marine in afghanistan. he re-upped his contract with the marines to be sent overseas. he is the definition of bravery. his wife stood by, prayed, sent packages, and she, too, endured for our country. on our way to the wedding, i cried when we saw the freedom tower staring down at the other nyc skyscrapers. we live in a beautiful country full of beautiful, brave people.
Thursday, May 17, 2012
on wanting more
i haven't been writing much other than updates on the boys in a while.
mostly because i'm feeling so stagnant.
i want to lift up the rug, shake it out on the front porch, and stare at all the beautiful specs float in the sun.
maybe it's the undoing of the winter that never really was. and the spring that has littered pollen and rain and not much sunshine. and now suddenly summer is here and we have plans every weekend from now until infinity. there is laundry in every corner of my house. i didn't even notice how much hair kenson has on his bald head. i wake i work i play i cuddle i struggle. and do it all over again. and all the while i carry major, bigtime guilt that i'm not brimming with joy and happiness and gratitude. because i should be. and normally i am. i'm so lucky.
and yet i want more. i have dreams. i see myself on a blanket in a field of lavender with a stone cottage behind me, babe in the lap, man and boy gathering wildflowers, roasting a chicken and drinking wine and having a fire. and then i wake up to the alarm and the best part of my day will be reuniting with my babies after a long day of work.
it's that yearning to do more, to be more than enough, to live exquisitely. i've been sending links to john of houses in the french countryside or apartments in astoria. let's shake it up. let's have another baby. let's live on a boat. let's do something totally crazy, totally fun, totally different. but instead, we just have to get it done until tomorrow. do the work. make the dinner. wash the dishes. change the diapers. put the kids to bed. try to get some sleep.
this feeling usually overtakes me in february. that's the worst month for me. but i was too busy being in love. my new baby. the doting big brother. the incredibly giving husband. and then grieving the loss of a great man. and watching family members leave this earth so suddenly, so unexpectedly. i keep talking to john about how fragile life is. how it could all be gone tomorrow. and knowing that, seeing that, terrifies me. if i leave this earth tomorrow, i will not be satisfied. i want more. i want to swim in the phosphorescence with my boys and take them on safari and ride a bike so fast and take my feet off the petals and hike a mountain and lay in the grass and perfect my rhubarb pie. i want to walk my boys down the aisle and live in a world where they can walk down the aisle regardless of who is waiting for them at the other side. i want to take beautiful pictures and hang them in my house. i want to dance until the sun comes up. i want to watch the fireflies flicker in the smokey mountains. i want to pack our bags, strap the boys in, and drive down the coast. you only live once. you only live once. you only live once. and yet i feel that i'm on a treadmill, running and running and never moving.
i'm still in love, but i want more for us. i want an adventure. instead, i have obligations.
i've felt this way a thousand times, before kids, before a mortgage. it's the pull to break out of the mundane. to live a life that's more than ordinary. and sometimes that so hard.
whenever i feel this way, i instinctively stop writing. it's much easier for me to put down the words when they come from a place of bliss. but there's a devil on my back and i need to shake him off. the devil of comparision and complacency. the devil of ingratitude.
shake it off, erin. look closer. we are living an extraordinary life. each day we witness little miracles- wyeth learns a new word, kenson sits up on his own, both boys grow leaps and bounds. we have babies we were told we couldn't have. they themselves are miracles. we live in a beautiful house surrounded by a loving family. our friends come over our house so we can put the boys to bed before a campfire. we have jobs, challenging jobs, flexible jobs, paying jobs. we eat good food and drink cheap wine. we laugh, a lot. we love each other.
sometimes i need to remind myself that the rug can be dirty, but if you shake it out in the sunlight, you can see the most beautiful of displays. you just need to look a little closer.
mostly because i'm feeling so stagnant.
i want to lift up the rug, shake it out on the front porch, and stare at all the beautiful specs float in the sun.
maybe it's the undoing of the winter that never really was. and the spring that has littered pollen and rain and not much sunshine. and now suddenly summer is here and we have plans every weekend from now until infinity. there is laundry in every corner of my house. i didn't even notice how much hair kenson has on his bald head. i wake i work i play i cuddle i struggle. and do it all over again. and all the while i carry major, bigtime guilt that i'm not brimming with joy and happiness and gratitude. because i should be. and normally i am. i'm so lucky.
and yet i want more. i have dreams. i see myself on a blanket in a field of lavender with a stone cottage behind me, babe in the lap, man and boy gathering wildflowers, roasting a chicken and drinking wine and having a fire. and then i wake up to the alarm and the best part of my day will be reuniting with my babies after a long day of work.
it's that yearning to do more, to be more than enough, to live exquisitely. i've been sending links to john of houses in the french countryside or apartments in astoria. let's shake it up. let's have another baby. let's live on a boat. let's do something totally crazy, totally fun, totally different. but instead, we just have to get it done until tomorrow. do the work. make the dinner. wash the dishes. change the diapers. put the kids to bed. try to get some sleep.
this feeling usually overtakes me in february. that's the worst month for me. but i was too busy being in love. my new baby. the doting big brother. the incredibly giving husband. and then grieving the loss of a great man. and watching family members leave this earth so suddenly, so unexpectedly. i keep talking to john about how fragile life is. how it could all be gone tomorrow. and knowing that, seeing that, terrifies me. if i leave this earth tomorrow, i will not be satisfied. i want more. i want to swim in the phosphorescence with my boys and take them on safari and ride a bike so fast and take my feet off the petals and hike a mountain and lay in the grass and perfect my rhubarb pie. i want to walk my boys down the aisle and live in a world where they can walk down the aisle regardless of who is waiting for them at the other side. i want to take beautiful pictures and hang them in my house. i want to dance until the sun comes up. i want to watch the fireflies flicker in the smokey mountains. i want to pack our bags, strap the boys in, and drive down the coast. you only live once. you only live once. you only live once. and yet i feel that i'm on a treadmill, running and running and never moving.
i'm still in love, but i want more for us. i want an adventure. instead, i have obligations.
i've felt this way a thousand times, before kids, before a mortgage. it's the pull to break out of the mundane. to live a life that's more than ordinary. and sometimes that so hard.
whenever i feel this way, i instinctively stop writing. it's much easier for me to put down the words when they come from a place of bliss. but there's a devil on my back and i need to shake him off. the devil of comparision and complacency. the devil of ingratitude.
shake it off, erin. look closer. we are living an extraordinary life. each day we witness little miracles- wyeth learns a new word, kenson sits up on his own, both boys grow leaps and bounds. we have babies we were told we couldn't have. they themselves are miracles. we live in a beautiful house surrounded by a loving family. our friends come over our house so we can put the boys to bed before a campfire. we have jobs, challenging jobs, flexible jobs, paying jobs. we eat good food and drink cheap wine. we laugh, a lot. we love each other.
sometimes i need to remind myself that the rug can be dirty, but if you shake it out in the sunlight, you can see the most beautiful of displays. you just need to look a little closer.
Monday, May 7, 2012
letters to kenson
dear kenson,
it seems like you grow in inches and pounds each time i look away. your feet are already hanging over the edge of your swing. i spent the weekend putting away your 3 month clothes and folding the 6 month clothes. you push up on your feet as if you want to skip the rolling, the crawling, and head straight to walking. you're starting to interact with the world around you more and more each day. you watch your brother, you laugh at your parents, you put everything in your mouth. just the other day i found your brother's arm in your tiny mouth; he was giggling and you were chewing on his arm. you give us a throaty laugh with a huge gummy smile whenever we make eye contact. you will sit in the yard for long stretches, staring up into the trees, listening to the birds, grabbing chunks of fur from the dog.
when your brother was born, i was mostly in a state of shock and awe. but with you it's different: i feel like i've always known you, you've always been here lingering quietly in the background, piping up with a cry or a laugh now and again. and there are big moments that overtake me; when i whisper words into your ear before i put you into your crib, and you hold onto my face and look deep into my eyes. the love i have for your tiny being hits me, hard, in the heart and i want to live in that moment forever and ever and ever. stop time, stand still, and just hold you there.
watching you grow is so bittersweet. i watch your brother walk down the stairs without needing my hand and i see you sitting up on your own without my support and i know that these moments will pass and one day, i'll be sitting in the yard with the sun shining on my face and tears in my eyes as you walk towards me with my grandchildren. and while i'll thank God for all of the magic and beauty and joy, i'll be so sad too that those moments are gone. the transience of life, especially a life lived alongside little people, is what makes it so beautiful and so gut wrenching and hard.
i love you. and i will love you every step of the way. and when you walk across my yard with your kids in tow, know the tears in my eyes are mostly because i am so thankful to have had the opportunity to know you and that i'd give anything to make it last just a little bit longer.
love,
mama
Wednesday, May 2, 2012
post partum tips
having two kids in two years makes me not remember what being alive felt like pre-baby.
as in my mind no longer functions so i literally can't remember and my body is all frazzled and out of whack from having sacrificed itself to forming, growing, and loving two little lives.
ie:
my body has been growing a life or recovering from delivering baby boys for over two years.
:::pats self on back:::
but seriously, after kenson's birth, my body was a new shape, my mind was fuzzy, and i felt tired. everyone just equated it to having a new baby, but my babies were sleeping through the night! i sought the advice of my doctor, took a few blood tests, and found a few really great/easy ways to feel myself again. and let me tell you, I HAVE NEVER FELT BETTER! i forgot what having energy felt like (note: i have a toddler and a five month old baby. and i feel better than i ever have ever in my whole entire life!)
so i'm not a doctor, but here's my list of things that have helped me:
maybe the most important thing is to remember that you just MADE A HUMAN BEING. go slow. give yourself a break. be kind to your body. and feel good, mamas.
xo
as in my mind no longer functions so i literally can't remember and my body is all frazzled and out of whack from having sacrificed itself to forming, growing, and loving two little lives.
ie:
my body has been growing a life or recovering from delivering baby boys for over two years.
:::pats self on back:::
but seriously, after kenson's birth, my body was a new shape, my mind was fuzzy, and i felt tired. everyone just equated it to having a new baby, but my babies were sleeping through the night! i sought the advice of my doctor, took a few blood tests, and found a few really great/easy ways to feel myself again. and let me tell you, I HAVE NEVER FELT BETTER! i forgot what having energy felt like (note: i have a toddler and a five month old baby. and i feel better than i ever have ever in my whole entire life!)
so i'm not a doctor, but here's my list of things that have helped me:
- Couch to 5K: i hate running. but it's free and i can push the boys in a jogging stroller. and this program is so totally do-able and approachable, even for someone who has been pregnant or post-partum for over two years straight. hint: even though the first few weeks might be SUPER EASY for you, don't skip ahead. let your body ease into it and build endurance slowly. and if it gets too hard (week 6 for me, yikes!) do the previous week over again. i'm currently on week 5, again.
- B12: apparently many women experience a vitamin B deficiency post-partum. my doctor found that i was anemic and had a very, very low B12 level. so she gave me a B12 shot... and I felt like I was SUPERWOMAN. so much energy. felt so good. i'm taking supplements and will be getting a few more shots. i highly suggest B12 rich foods or supplements for mamas, you will feel amazing.
- Clean Eating: i lost 8 pounds in a week (even though i cheated with wine!) and 11 pounds total so far. let me be clear: WOMEN NEED TO BE EASY ON THEIR BODY. thank it for giving you your babies. don't be harsh. give it time. and all sizes are beautiful. but clean eating is about being healthy, and finding a healthy way to take off some of the extra weight from pregnancy. it's simple: eat all the fruits, veggies, meats, tofu you want. you can also include organic mozzarella cheese, greek yogurt, honey, and SPICES. after two weeks, you can add back in whole grains like brown rice or quinoa or whole grain breads. but for the first two weeks, avoid anything that doesn't come directly from the earth. (here's my pinterest board of ideas. i'll try and post more delicious things i've been making. http://pinterest.com/erinjhunt/clean-eating/)
- Massage: my darling doctor wrote me a prescription for massage that is covered by my health insurance. look into it, there might be free monthly massage out there for you! find the hour, even after the kids are in bed. your body, your mind, and your spirit will appreciate the calming, quiet time.
- Books:
it's hard not to always read about raising babies. But do it. Stimulate the mind. I picked up this book, as suggested by a friend. I love Kundera, though this wasn't one of my favorite novels. Hopefully my man Wally Lamb will put a new something out soon.
maybe the most important thing is to remember that you just MADE A HUMAN BEING. go slow. give yourself a break. be kind to your body. and feel good, mamas.
xo
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